A gluten free & grain free treat using coconut flour.

Pumpkin Spice Muffins

Pumpkin Muffins
3 eggs
2 tbsp. vegetable oil or coconut oil, melted
1/4 cup pumpkin puree
1/3 cup sucanat sugar
1/2 tsp. cinnamon
1/4 tsp. allspice
1/4 tsp. nutmeg
1/4 cup coconut flour
1/4 tsp. baking powder

Preheat oven to 400F
Grease a flour or line  6 small muffin cups.
In a large bowl mix the eggs, oil, pumpkin, sugar and spices with a hand mixer until well combined.
Sift in coconut flour and baking powder and continue to mix until there are no lumps.

Pour batter into muffin cups.
Bake for 18-20 or until cooked through.

Make your own pumpkin puree