by Rita Mustafa | Jan 18, 2018
Donuts ( 9 per package) – These light, lemony donuts are topped with fresh raspberry glaze and topped with dried fruit sprinkles. Comes packaged 9 per box. Homemade all-natural products made in small batches using only plant based ingredients free of ICING...
by Rita Mustafa | Apr 18, 2017 | All Posts, Media
April is Earth Month – benefits of plant based foods- Originally aired April 2017 All about gut health – originally aired Mar.30, 2017 Coconut Lemon Balls – originally aired Feb.7, 2017 Gluten Free, Vegan Biscotti for the Holidays –...
by Rita Mustafa | Nov 2, 2016 | All Recipe, Appetizers & Snacks, Dairy Free, Egg Free, Gluten Free, Vegan
Artichokes are a versatile food, and although some would consider them a vegetable, they are actually a variety of thistle. The heart of the artichoke are used to make this delicious dip which also doubles as a spread on sandwiches. INGREDIENTS 1 cup marinated...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Appetizers & Snacks, Dairy Free, Egg Free, Gluten Free, Vegan
Dr. Omura said he discovered, almost by accident, that the leaves of the coriander plant can accelerate the excretion of mercury, lead and aluminum from the body. Read more about Dr. Omura here. . 1-2 cloves garlic 1 cup nuts and seeds ( sunflower, pumpkin seeds,...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Beverages, Vegan
*Nutritional powerhouses, beets are an excellent source of antioxidants, help to regulate digestion, cleanse the liver and detoxify our cells. 3 small red beets, washed and scrubbed 4 carrots, washed and scrubbed 1 organic apple, seeds removed 1 inch knob of fresh...