A recent study revealed that hibiscus tea contains a number of different antioxidants that may help to protect against cell-damaging free radicals.
- 6 hibiscus tea bags
- 1/4 cup fresh lemon or lime juice
- natural sweetener as needed (coconut sugar, honey, stevia, etc.)
1.In a large pot, combine tea bags, sweetener, and 6 cups boiling water; let steep 10 minutes.
2.Discard tea bags. Addl lemon or lime juice and and additional 3 cups cold water.
3.Refrigerate until cold, at least 1 hour.