- 1 cup of sea salt or epsom salt
- 1/2 cup of cold water
- 2 drops of essential oils such as lavender
Start off by gradually adding water to salt and lavender oil. As you are adding it, you want to make sure the mix starts looking like a paste. It should be liquid enough to run between your fingers.
Rub your feet and soles in circular motion.
Rinse off with warm water