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Over the next 8 weeks we will dive into the book, The Detox Solution by Dr. Patricia Fitzgerald.
The book is available on Amazon, but don’t forget to check your local library also.
What is the book about ?
The number and amount of toxins in the environment is at an all-time high, and the American Cancer Institute links three-quarters of all cancer cases to environmental factors. This book offers consumers a way to effectively fight the ill effects of these toxins and live a healthier life. In addition to listing the toxins that are found in such everyday sources as food, cosmetics, and cleaning products, this guide offers nontoxic alternatives. Toxic influences on the mind and spirit are also explored and suggestions for achieving emotional balance round out this whole-health plan. Knowing the risks and rewards of a less toxic lifestyle empowers consumers to make the choices that result in not only better physical health, but in improved emotional health as well.
Topics include:
• Why the need to detox is greater than ever in the 21st century
• How toxins in the environment affect our health
• Simple solutions to counteract the negative effects of toxins
• Where to find organic food that is inexpensive and convenient
• Why the cosmetic counter can be a potent source of toxins
• How to safely detoxify the home environment
• How indigestion contributes to toxic overload in the body
• The scientific link between disease and toxicity
• What detox aids can be found right in the kitchen
• Which herbs are safe to aid in cleansing the body
• What type of exercise boosts the body’s natural detox
• The detoxification properties of vitamins, minerals, and phytonutrients
• How detoxification aids in weight loss
Who is this course for?
Nutritionists, Acupuncturists, anyone with an interest in health.
Course length
8 hours of video content
- Week 1 – Chapters 1 thru 3
Week 2 – Chapter 4 and 5
Week 3 – Chapter 6 and 7
Week 4 – Chapter 8 and 9
Week 5 – Chapter 10
Week 6 – Chapter 11 and 12
Week 7 – Chapter 13 and 14
Week 8 – Chapter 15
Course credits
8 CEUs
Live Classes: Wednesday, October 15 thru Dec. 3, 2025 from 7pm to 8pm
Pre-requisites: none
Instructor: Rita Mustafa, RNCP, R.Ac.
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