The facts are staggering when you compare the environmental impact of a plant-based diet with a meat based one. If you are Interested in following a plant based or vegan diet but concerned about where to get your protein?

Join Rita as she discusses how to incorporate a well-rounded, soy-free, whole food plant-based diet which provides more than enough protein to satisfy the body’s needs.

Register online at http://education.goodnessme.ca/event/818