This free wellness event is designed to introduce you to the principles of holistic health and nutrition as they relate to health and to the prevention of disease. Step into the new year by reclaiming your health through nutrition, examining current lifestyle and redo your attempts at meeting goals from the previous year.
Who is this program for? Anyone interested in improving their health and wellbeing through holistic wellness and disease prevention by looking at the big picture – the whole person not just symptoms.
In partnership with Be 8nfinite
Delivery method: Online
Duration: 60 Minutes
Course fee: Free
Start Date: 19th January 21
Time: 12:00-13:00 EST
Facilitated by: Rita Mustafa