Mon Feb/13/2017    
7:00 pm - 9:00 pm


Oasis Health & Wellness
40 Betty Roman Blvd, Markham
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Anyone can watch a video or cooking show on TV, but this class allows you to follow along in your own kitchen and ask questions along the way without having to leave your home.

It’s time to celebrate Valentine’s Day and some of us just want to have a romantic dinner at home. So, we have some yummy ideas that you can prepare for that special day!

Of course, all the recipes are plant based, vegan and gluten free.



Valentine’s Day Menu

Amore Pizza (yeast free) – heart shaped, yeast free pizza with all your favorite toppings. These can be pre-cooked, refrigerated or frozen until ready to bake.

My Heart “Beets” for you Salad The deep crimson color of beets are full of heart-healthy goodness, and the perfect redness for a Valentine themed salad!

Dark Chocolate Mousse CakesThis elegant dessert is not only healthy, but also tasty and simple to make using avocado mousse and chocolate cupcakes.


What you get:
Full 2 hour live online cooking class with unlimited access to the replay
An opportunity to ask questions while we cook together
Recipes, grocery list and a list of foods to prepare ahead of time (if needed)
Tips on baking with substitutes and alternative ingredients
Q&A with me, a knowledgeable holistic nutritionist
A delicious meal to enjoy