Dr. Omura said he discovered, almost by accident, that the leaves of the coriander plant can accelerate the excretion of mercury, lead and aluminum from the body.

Read more about Dr. Omura here.

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  1-2 cloves garlic
1 cup nuts and seeds ( sunflower, pumpkin seeds, walnuts etc.)
2 cups packed fresh cilantro
2/3 cup extra virgin olive oil, flaxseed oil or hemp oil
Juice of 1 lemon
Sea salt to taste

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Process the garlic, nuts, seeds and cilantro in a food processor until finely chopped. While food processor is running drizzle in lemon juice and olive oil until smooth and creamy . Add salt to taste.

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Pour into a storage container and chill overnight to develop flavors.

This recipe also freezes well.

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Two teaspoons of this pesto daily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead, and aluminum, thus effectively removing these toxic metals from our bodies.