by Rita Mustafa | Sep 2, 2016 | All Recipe, Appetizers & Snacks, Gluten Free, Other
4 large Organic baking potatoes 1/2 teaspoon freshly ground pepper 1 tablespoon extra-virgin olive oil 1/4 cup grated parmesan cheese (pr nutritional yeast) 1/2 teaspoon sea salt 1.Wash and scrub potatoes but do not peel. 2.Cut each potato into 1/4“ wedges. 3.Pat...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Appetizers & Snacks, Breakfast Foods, Dairy Free, Dessert, Egg Free, Gluten Free, Other
1 lb fresh strawberries 6 tablespoons water 1/4 cup fresh lemon juice 4 tablespoons sugar 3 tablespoons dried lavender flowers 1.Rinse and drain strawberries. Hull and cut into halves or quarters into a big bowl and set aside. 2.In a small saucepan over low heat,...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Appetizers & Snacks, Dairy Free, Egg Free, Gluten Free, Other, Vegan
2 large sweet potatoes salt & pepper to taste 1 tbsp olive oil 1.Preheat oven to 400F. 3.In a large bowl, combine the cut potatoes, oil, and spices mixture.2.Peel sweet potatoes, cut each in half lengthwise, and cut each half into 6 wedges. 4.Toss until potatoes...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Appetizers & Snacks, Dairy Free, Egg Free, Gluten Free, Other, Vegan
2 (15 ounce) cans garbanzo beans, drained 1/2 cup tahini (sesame seed butter) 1/4 cup lemon juice 1 teaspoon grated lemon zest, minced 2 cloves garlic salt to taste ground black pepper to taste Sesame seeds Place garbanzo beans, tahini, lemon juice, lemon zest, and...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Other
Long before we could purchase synthetic food coloring, people colored eggs for spring festivities using the natural homemade non-toxic dyes. Hard Boiled Eggs Red Dye (beets, cranberries, raspberries) Green Dye (spinach, liquid chlorophyll) Blue Dye (blueberries)...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Other
Create your own bug repellant without all the harmful chemicals 20 drops eucalyptus oil 20 drops cedarwood oil 10 drops tea tree oil 10 drops geranium oil 2 oz carrier oil such as jojoba 1.Mix all ingredients together in a 4 oz container or spray bottle. 2.Apply to...
