by Rita Mustafa | Mar 14, 2015 | All Posts, Newsletters
With the official start of spring just months away, there’s no better time than now to consider using popular forms of Traditional Chinese Medicine (TCM). As mother nature comes out of its state of dormancy, flowers will begin to blossom, trees will develop leaves,...
by Rita Mustafa | Nov 6, 2013 | All Posts, Newsletters
November Newsletter In This Issue Cookbook is HERE!!! – available for pick-up or on-line Recipe of the Month –Moroccan Stew – (vegan option available) Order Supplements – Clients can now order supplements online Cooking Classes – Holiday Appetizers – Join us as we...
by Rita Mustafa | Oct 10, 2013 | All Posts, Newsletters
October Newsletter In This Issue Pre-Order your cookbook! – My new cookbook will be released November 1st – preorder your copy today – Contest –Congratulations to J. O’Connorwho is the winner of last month’s contest. Write a review for my 1st cookbook on ...
by Rita Mustafa | Jun 1, 2013 | All Posts, Newsletters
In This Issue: Recipe of the Month – Lentil Hummus Men’s Health Talk – June 17th, 12:30 – 1:30pm @ Innergetics Contest – Write a review on Amazon.ca or www.amazon.ca and be entered into a draw Organic Food Delivery – 10% off 1st order Cooking Class –...