Recipes include wheat free, dairy free, vegan and vegetarian dishes

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Food Sensitivity Testing

Featured on Rogers TV – Daytime Video First Aired: January 8, 2013 Rita shows EDS testing, a device that looks for food sensitivities. Food sensitivities are the reason for our most common health issues overlooked by modern medicine. Rita also shares her Wheat Free,...

Oasis Health Food Drive Collects 350 Lbs of food

Featured in Snap Markham Newspaper Rita Mustafa is featured in Snap Markham after hosting Oasis Health and Wellness and xod Media’s annual food drive and x-mas party. This year, we collected 350 Lbs of food for local food banks and charities. Thanks to the collected...

Food for the Brain

Featured on Rogers TV – In the Know Video First Aired: October 10, 2012 Discover what foods feed the brain, why food affects your brain and the foods that affects your mood.

Eating for IBS – With Rita Mustafa

Featured on Rogers TV – In the Know Video First Aired: May 9, 2012 Irritable Bowel Syndrome is a common problem among many people. Holistic Nutritionist, Rita Mustafa discusses how to eat for Irritable Bowel and presents several different recipes including how to make...