Recipes include wheat free, dairy free, vegan and vegetarian dishes

Filter Open

  • All Posts
  • All Recipe
  • Cookbook
  • Health Conditions
  • Media
  • Newsletters
  • Pets
  • Uncategorized

Food and Gut Health

Guest Speaker at Northumberland Wellness Expo – May 25th, 2013 Video First Aired: May 25, 2013 Rita Mustafa discusses food and its impact on intestinal...

Detoxing

Featured on Rogers TV – In the Know Video First Aired: April 10, 2013 If you’re feeling tired, sick, under the weather, this could be your clue that’s it’s time for a detox. Rita Mustafa helps people understand when it time for a detox and simple detoxing methods you...

Going Gluten Free

Featured on Rogers TV – In the Know Video First Aired: January 16, 2013 1 in 133 people are affected with Celiac disease and it can take over 12 years to diagnose. Rita Mustafa hosted on “In the Know” talks about catching this early and learn to identify this in the...