by Rita Mustafa | Sep 2, 2016 | All Recipe, Breakfast Foods, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
This quick and easy dessert takes only a few minutes to put together. For a healthy variation, top with vanilla yogurt. This dessert recipe is good enough for company and easy enough to prepare regularly for your family. Fruit 10 oz fresh or frozen blueberries 1 lb of...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Breakfast Foods, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
A guilt free dessert that the whole family will love ! 1 1/2 cups walnuts Pinch of salt 10 medjool dates, soaked in hot water 1/4 cup dried cherries, soaked in hot water 1/4 cup cocoa powder 1/2 tsp. vanilla extract 2 tsp. water Chop 1/4 cup of walnuts and set aside....
by Rita Mustafa | Sep 2, 2016 | All Recipe, Beverages, Breakfast Foods, Dairy Free, Egg Free, Gluten Free, Vegan
Make your own almond milk at home! 1 cup almonds, soaked overnight 3 to 4 cups water 1 tsp. vanilla extract (optional) In a blender, place almonds, water and vanilla. Process on high until well blended. Place a strainer over a deep bowl line the strainer with...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
Impress your guests with this fun watermelon design 1 Round Watermelon 1 cantaloupe 2 honeydew melon Paring knife Flower Cookie Cutter Melon Baller Sturdy Toothpicks Using a round watermelon, slice ¼ inch off the end to provide a stable base. Cut off top with a large...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Egg Free, Gluten Free, Soup, Vegan
Barley Soup is a family favorite. This delicious soup is easy to make and good for you. Ingredients 1 tablespoon olive oil 1 1/2 cups chopped onions 1 1/2 cups chopped peeled carrots 3 large garlic cloves, minced 2 1/2 teaspoons ground cumin 10 cups (or more) low-salt...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Dairy Free, Egg Free, Gluten Free, Salads, Vegan
Easy summer salad 3 cups Mung Bean Sprouts ( the kind used in Chinese food…..they can be found in produce section of your grocery store) 2 cups thinly sliced vegetables (peppers, zucchini, carrots….use a variety of vegetables and colors) 2 Tbsp. soy sauce or Braggs...