by Rita Mustafa | May 2, 2024 | All Recipe, Appetizers & Snacks, Dairy Free, Egg Free, Gluten Free, Salads, Vegan
This chickpea salad sandwich recipe is made with chickpeas, vegan mayo, and a hint of lemon, this sandwich is not only tasty but also packed with protein and fiber. INGREDIENTS 1 can (14 oz) chickpeas (garbanzo beans), drained and rinsed juice of 1/2 lemon (or more to...
by Rita Mustafa | Sep 8, 2021 | All Recipe, Appetizers & Snacks, Dairy Free, Egg Free, Gluten Free, Salads, Vegan
One of my favorite things about cooking is stepping out my back door to pick fresh herbs and vegetables from my garden. Serve this over your favorite pasta, spiralized vegetables or as a sandwich spread. 1/2 cup walnuts – toasted 1-2 large garlic...
by Rita Mustafa | May 27, 2020 | All Recipe, Appetizers & Snacks, Salads
Dressing (makes 3/4-1 cup): 1/2 cup raw cashews, soaked 1/2 ripe avocado 2 tbsp. nutritional yeast 3-4 tbsp. lemon juice 1 garlic clove (add more if desired) 1/4 cup extra-virgin olive oil 1/8 to 1/4 cup (60 mL) water 1/2 tbsp. vegan Worcestershire sauce 1/2 teaspoon...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Appetizers & Snacks, Dairy Free, Egg Free, Gluten Free, Salads, Vegan
Noodle filling ½ (400g) package vermicelli brown rice noodles 1 tsp. Bragg All Purpose Seasoning .Almond Dipping Sauce 2 tbsp. almond butter 1 tbsp. Bragg All Purpose Seasoning 2 tbsp. water Wrappers 1 package rice paper wrappers ½ cup chopped cilantro, mint or...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Appetizers & Snacks, Dairy Free, Egg Free, Gluten Free, Salads, Vegan
2 zucchini ½ avocado 1 lime, juiced ½ cup cilantro ½ tbsp olive oil 1 clove garlic ½ cup water Sea salt to taste Spiralize your zucchini and set aside on paper towels so that any excess water is soaked up. Prepare dressing by placing remaining ingredients in a...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Dairy Free, Egg Free, Gluten Free, Salads, Vegan
SALAD 4 cups baby spinach or mixed greens 1/4 red onion, thinly sliced 1/2 cucumber, thinly sliced 1/4 cup raw unsalted pumpkin seeds . DRESSING 3 tbsp. lemon juice 2 tbsp. water 2 tbsp. tahini (sesame seed butter) 1 small clove garlic, minced salt and pepper to taste...
