by Rita Mustafa | Aug 8, 2016 | All Recipe, Dessert
1 cup dates, chopped 2 cups walnuts 1 tbsp. coconut oil (at room temperature) ¼ cup cocoa powder ¼ cup carob powder (or more cocoa powder) 1 tsp. vanilla extract 1 oz. organic dark chocolate, melted (optional) 1 oz. organic white chocolate, melted (optional) Place...
by Rita Mustafa | Aug 8, 2016 | All Recipe, Dairy Free, Egg Free, Gluten Free, Vegan
After a week of testing Vegetarian Pad Thai recipes for my cooking class, i thought i’d treat my hubby to some sweet potato wedges and CHICKEN 🙂 I had defrosted 3 large boneless, skinless chicken breasts. One breast got sliced and dehydrated ( for the boys :)) The...
by Rita Mustafa | Aug 8, 2016 | All Recipe, Appetizers & Snacks, Dairy Free, Egg Free, Gluten Free, Vegan
Thought i would try to make some homemade crackers. Came across a grain free recipe that i thought looked interesting… of course i played with the recipe….here is the final result. Grain Free Crackers 1/2 cup seeds ( sunflower, pumpkin, flax etc.) 1/2 cup sesame seeds...
by Rita Mustafa | Aug 8, 2016 | All Recipe, Dairy Free, Egg Free, Gluten Free, Soup, Vegan
The dreaded question……….what’s for dinner? Well, coming home after a week away there isn’t much in the fridge except for some parsnips so i thought…Soup ! Anyone who knows me, knows how much i like my soups. Didn’t really have a recipe to go by so i just started...
