Recipes include wheat free, dairy free, vegan and vegetarian dishes

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Zucchini Carrot Muffins

1 cup whole grain flour (spelt, kamut etc.) 1 tbsp. baking powder 1/2 tsp. baking soda 1/2 tsp. cinnamon 2 eggs OR 3 egg whites 1/3 cup organic sugar (sucanat, agave, maple etc) 1/4 cup flax or hemp oil 1/2 cup walnuts, chopped 1 cup carrots, grated 1 cup zucchini...

Almond Milk

If you’ve never made your own almond milk before, you won’t believe how quick and easy it is…about as snappy as whipping up a smoothie in the blender. Almonds create a rich, creamy, and sweet milk that you can use countless ways. Pour it over your cereals or granola,...