by Rita Mustafa | Sep 2, 2016 | All Recipe, Dairy Free, Egg Free, Salads, Vegan
1 garlic clove, minced 1 tbsp. Dijon mustard or miso paste ¼ cup raw apple cider vinegar 2 tbsp. fresh lemon juice 1-2 tbsp. raw honey, as needed for sweetness 1/2 cup extra-virgin olive oil salt and pepper, to taste Combine all of the ingredients in glass mason jar...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Appetizers & Snacks, Breakfast Foods, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
Cake 3 cups shredded carrots 1 cup pitted dates, chopped* 1 cup walnuts 1/2 cup unsweetened shredded coconut 1 tsp. cinnamon 1/4 tsp. nutmeg 1/8 tsp. ground ginger or cloves In a food processor add all the carrot cake ingredients and process until mixture comes...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Appetizers & Snacks, Breakfast Foods, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
Lemon Coconut Balls These raw treats are great any time of day! 1 cup cashews, soaked for half hour or longer 1 cup shredded unsweetened coconut 2 tbsp. freshly squeezed lemon juice (about 1/2 lemon) 1/2 tsp. lemon extract 2 tbsp. RAW agave syrup or sweetener of your...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Dairy Free, Egg Free, Gluten Free, Soup, Vegan
1-2 garlic cloves 1 small onion, thinly sliced 1/2 tsp. braggs liquid soy 2 cups mushrooms, chopped (i used portobello mushrooms) 1/4 cup fresh parsley, chopped 4 cups vegetable broth (divided) 1/4 cup wild rice 1/4 cup quinoa Salt and pepper to taste In a pot bring...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Appetizers & Snacks, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
¾ cup unsweetened coconut flakes, divided 16 medjool dates*, pitted 16 pecan halves Set aside ¼ cup coconut flakes for garnish. In a food processor, combine ½ cup coconut and dates. Process several minutes until smooth and gathers into a ball. With your hands, shape...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Dairy Free, Egg Free, Gluten Free, Salads
INGREDIENTS 1/2 cup unsalted cashews, soaked several hours or overnight 2 tbsp. nutritional yeast Juice of whole lemon 2 cloves garlic 1/4 cup extra virgin olive oil Sea salt to taste . DIRECTIONS Drain cashews, reserving cashew water In a blender add cashews, yeast,...
