by Rita Mustafa | Sep 2, 2016 | All Recipe, Dairy Free, Egg Free, Fish, Gluten Free
A quick and easy summer dish full of Omega 3 Healthy Fats 4 wild salmon fillets (rich in omega 3’s) 1 tbsp. lemon juice 2-3 ripe tomato, diced, seeded (rich in lycopene) Salsa 3 tbsp. finely minced onion 1-2 medium cloves garlic, finely chopped 1 tbsp. coarsely...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Dairy Free, Egg Free, Fish, Gluten Free, Main Dishes
1 1/2 lbs salmon fillets cut into 8 pieces 1/4 cup + 1 Tbsp chicken or vegetable broth 1 large fennel bulb, sliced thin (save 1 Tbsp chopped green tops to use for garnish) 2 Tbsp fresh squeezed lemon juice salt and fresh cracked black pepper to taste 1. Season...
by Rita Mustafa | Aug 9, 2016 | All Recipe, Dairy Free, Fish, Gluten Free, Main Dishes
These burgers are great either grilled or baked. 1 can wild salmon 1/2 cup peas or other vegetables of choice, chopped finely 1/2 cup chopped walnuts 1 cup spinach, chopped finely 2 egg whites, 1 egg or Egg substitute Salt and pepper or spices of choice ( lemon,...
