by Rita Mustafa | Sep 2, 2016 | All Recipe, Dairy Free, Dessert, Egg Free
Enjoy fresh summer peaches in these easy to make tarts CRUST 3/4 cup wheat free flour ( I used a combination of rice flour and spelt flour) 1 tbsp. agave syrup or maple syrup Pinch of salt 1/4 cup coconut oil 1-2 tbsp. cold water For the crust, combine flour, syrup,...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Breakfast Foods, Dessert
2 1/4 cups spelt flour 1 tbsp. baking powder Pinch of baking soda 1 tsp. cinnamon 1 tsp. vanilla extract 3 eggs or 4 egg whites 1 1/4 cups almond or rice milk 1/3 cup pure maple syrup 1 tbsp. flax or hemp oil 1 cup dates, chopped 1 cup walnuts, chopped 1. Preheat oven...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Dairy Free, Dessert
INGREDIENTS 1/2 cup coconut oil, softened 1/2 cup Organic Sucanat Sugar or coconut sugar 1 Egg 1 1/2 cups Wheat free Flour (spelt, kamut, brown rice etc.) 1/8th tsp. Baking Soda (aluminum free) 1 tsp. baking powder or xanthan gum 1/2 cup apricot jam . DIRECTIONS 1....
by Rita Mustafa | Sep 2, 2016 | All Recipe, Breakfast Foods, Dairy Free, Dessert, Egg Free, Gluten Free
3 cups rice cereal 1/2 cup walnuts, chopped 1/4 cup chopped pitted dates 1/4 cup chopped dried fruit 1/4 cup raisins 1/3 cup nut butter (almond, peanut, cashew etc.) 1/4 cup raw agave syrup or honey 1.Preheat oven to 350°F. 2.Line metal baking pan with parchment...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Appetizers & Snacks, Breakfast Foods, Dairy Free, Dessert, Egg Free, Gluten Free
If you like chewy granola bars, then this one is for you! 1/4 cup unpasteurized Honey 1 tbsp. Blackstrap molasses 1/3 cup Almonds, chopped (raw or toasted) 1/2 cup dried fruits (figs, apricots, cranberries etc.) 1/4 cup sesame seeds 1/4 cup sunflower seeds 3/4 cup...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Dairy Free, Dessert, Egg Free
Crust 1 cup wheat free flour (spelt, kamut etc.) 1/2 cup oats 1/2 cup ground nuts (almonds, walnuts etc.) 1/3 cup coconut oil, softened 1 tsp. cinnamon Pinch of salt 1/8 cup agave syrup 1.Preheat oven to 350F. 2.Line a 7×10” baking pan with parchment paper. 3.Mix...