by Rita Mustafa | Nov 10, 2017 | All Recipe, Appetizers & Snacks, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
Made without marshmallows or butter, these delectable, no bake squares pack just the right amount of crunch to satisfy everyone. Healthy, gluten free, dairy free and absolutely kid-friendly! For these bars, I ended up using both maple and yacon syrup. I wanted to use...
by Rita Mustafa | Oct 30, 2017 | All Recipe, Appetizers & Snacks, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
Looking for a healthier alternative to candied apples? Try this simple and delicious alternative. INGREDIENTS Organic apple melted dark chocolate coconut oil wooden sticks (optional) dried fruit sprinkles ( i used epicure’s Tutti Fruity) ...
by Rita Mustafa | Feb 14, 2017 | All Recipe, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
In this recipe, a light raspberry mousse atop a pecan crust come together with a dark chocolate drizzle to create a dessert that’s simply decadent. Base 1 cup pecans (or any combination of nuts or seeds) 1 cup soft dates, pitted (soak if needed) 2 tbsp. raw...
by Rita Mustafa | Jan 6, 2017 | All Recipe, Appetizers & Snacks, Breakfast Foods, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
The aroma of banana bread baking fills the whole house and it’s just plain torture waiting for it to finish baking! INGREDIENTS 1 1/2 cups gluten free flour blend ( I used brown rice, sorghum and tapioca flour)2 tsp. baking powder1/2 tsp. baking soda1/2 cup coconut...
by Rita Mustafa | Dec 13, 2016 | All Recipe, Breakfast Foods, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
INGREDIENTS 3 cups almond flour 2 tbsp. Tapioca flour 1/8 tsp. sea salt – optional 1/2 tsp. baking soda 1 tsp. baking powder 1/2 cup maple syrup 1/2 tsp. almond extract 1 tsp. vanilla extract 1/3 cup toasted almonds 1/3 cup dried cranberries or cherries –...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Appetizers & Snacks, Breakfast Foods, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
These cookies were submitted by Debra Rowley. 2 cup gluten-free rolled oats 2 cups brown rice flour 1 cup coconut sugar 1 cup sunflower seeds 1 cup raw pumpkin seeds 1/2 cup unsweetened desiccated coconut 4 tablespoons ground flax 1 teaspoon cinnamon 2 teaspoons...