by Rita Mustafa | Aug 27, 2020 | All Recipe, Breakfast Foods, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
This recipe comes from my cookbook Oats themselves are gluten free and are considered safe for most people with a gluten intolerance. However, oats can easily be contaminated with wheat, either during harvest, storage, or at other stages of processing. If you have a...
by Rita Mustafa | Jan 8, 2020 | All Recipe, Appetizers & Snacks, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
This delicious loaf recipe smells and tastes wonderful, thanks to tangerine juice. INGREDIENTS 1 1/2 tbsp. tapioca flour 3 tbsp. water 1 tbsp. baking powder 1/2 tsp. baking powder 2 cups gluten free flour ( i used equal parts brown rice, sorghum and tapioca) 3/4 cup...
by Rita Mustafa | Sep 26, 2018 | All Recipe, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
A dairy-free topping that can be used for all your favorite desserts such as our pumpkin tart or your favorite cupcake. INGREDIENTS 1 (400 ml) can full-fat coconut milk*, chilled 1-2 tbsp. maple syrup syrup 1 tsp. vanilla extract 1/4 tsp. guar gum (optional)*...
by Rita Mustafa | Sep 26, 2018 | All Recipe, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
These pumpkin pie tarts will be a crowd pleaser! INGREDIENTS 1 cup homemade pumpkin puree (canned pumpkin may also be used) 1/2 cup coconut cream* 3/4 tsp. pumpkin pie spice 2 tbsp. maple syrup 1/4 cup coconut sugar 2 tbsp. coconut flour 1 tbsp. non-gmo cornstarch...
by Rita Mustafa | Sep 26, 2018 | All Recipe, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
Make a homemade gluten-free tartlets using just a few simple ingredients. INGREDIENTS 1 1/4 cups gluten free flour ( i used a combination of brown rice, sorghum and tapioca flours) 1/8 tsp. sea salt 1/2 cup coconut oil – refrigerated until solid 1 tbsp....
by Rita Mustafa | Sep 13, 2018 | All Recipe, Appetizers & Snacks, Breakfast Foods, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
These delicious bars are no-bake and so delicious that you won’t believe they are healthy! BASE 1 1/4 cups walnuts, not soaked 1 cup dates, soaked and pitted 1-2 tbsp. raw cocoa powder 1 scoop protein powder ( i used Sunwarrior) 1 tsp. vanilla extract FROSTING...