by Rita Mustafa | Sep 26, 2018 | All Recipe, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
Make a homemade gluten-free tartlets using just a few simple ingredients. INGREDIENTS 1 1/4 cups gluten free flour ( i used a combination of brown rice, sorghum and tapioca flours) 1/8 tsp. sea salt 1/2 cup coconut oil – refrigerated until solid 1 tbsp....
by Rita Mustafa | Sep 13, 2018 | All Recipe, Appetizers & Snacks, Breakfast Foods, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
These delicious bars are no-bake and so delicious that you won’t believe they are healthy! BASE 1 1/4 cups walnuts, not soaked 1 cup dates, soaked and pitted 1-2 tbsp. raw cocoa powder 1 scoop protein powder ( i used Sunwarrior) 1 tsp. vanilla extract FROSTING...
by Rita Mustafa | Mar 13, 2018 | All Recipe, Dairy Free, Dessert, Egg Free, Gluten Free, Uncategorized, Vegan
This Basic Gluten-free, Dairy-free, Egg free Cupcake & Frosting Recipes are fabulously versatile – use your imagination and decorate as you desire! CUPCAKE INGREDIENTS ⅓ cup brown rice flour ⅓ cup sorghum flour ⅓ cup tapioca flour 1 tbsp. ground chia seeds...
by Rita Mustafa | Feb 3, 2018 | All Recipe, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
Sometimes food is medicine, and sometimes that medicine is an aphrodisiac! These nut butter cups are just the thing you need this Valentine’s Day! The special ingredient is MACA. Maca is a root vegetable and food of the Andes mountains of Peru and is sometimes...
by Rita Mustafa | Dec 26, 2017 | All Recipe, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
A guilt-free recipe for classic cut-out gingerbread cookies. INGREDIENTS 2 3/4 cups gluten free flour 1/2 tbsp. pumpkin pie spice 1 tsp. baking powder 1/2 cup organic sugar 2 tbsp. organic black strap molasses 1/2 cup coconut oil, softened 1/2 cup rice milk...
by Rita Mustafa | Nov 10, 2017 | All Recipe, Appetizers & Snacks, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
Made without marshmallows or butter, these delectable, no bake squares pack just the right amount of crunch to satisfy everyone. Healthy, gluten free, dairy free and absolutely kid-friendly! For these bars, I ended up using both maple and yacon syrup. I wanted to use...
