by Rita Mustafa | Aug 8, 2016 | All Recipe, Appetizers & Snacks, Dessert, Gluten Free
Great fun at yesterday’s Wellness Expo in Peterborough. Lots of great vendors. They also had Lorna Vanderhaeghe as a guest speaker (too bad i missed it). Thanks to everyone who stopped by my booth and bought a cookbook and thanks to Bonnie who helped man the booth...
by Rita Mustafa | Aug 8, 2016 | All Recipe, Dairy Free, Dessert, Egg Free, Vegan
INGREDIENTS 1 1/2 cups spelt flour 1/4 cup cocoa 1 1/2 tsp. baking powder 1/2 cup sucanat sugar 1/4 tsp. sea salt 1 tsp. vanilla extract 1 cup rice or almond milk 1/3 cup safflower oil . DIRECITONS Preheat oven to 350F Line a muffin pan with paper liners. In a large...
by Rita Mustafa | Aug 8, 2016 | All Recipe, Dairy Free, Dessert, Gluten Free
I have been working on this gluten-free cake for some time now. Some people think jelly roll cakes are hard to make, but i found them easy enough to make. It was the cake recipe itself that took some work ! The nice thing about this cake, is that you can vertually...
by Rita Mustafa | Aug 8, 2016 | All Recipe, Dessert
1 cup dates, chopped 2 cups walnuts 1 tbsp. coconut oil (at room temperature) ¼ cup cocoa powder ¼ cup carob powder (or more cocoa powder) 1 tsp. vanilla extract 1 oz. organic dark chocolate, melted (optional) 1 oz. organic white chocolate, melted (optional) Place...
