by Rita Mustafa | Sep 2, 2016 | All Recipe, Dairy Free, Dessert
INGREDIENTS 1/2 cup coconut oil, softened 1/2 cup Organic Sucanat Sugar or coconut sugar 1 Egg 1 1/2 cups Wheat free Flour (spelt, kamut, brown rice etc.) 1/8th tsp. Baking Soda (aluminum free) 1 tsp. baking powder or xanthan gum 1/2 cup apricot jam . DIRECTIONS 1....
by Rita Mustafa | Sep 2, 2016 | All Recipe, Breakfast Foods, Dairy Free, Dessert, Egg Free, Gluten Free
3 cups rice cereal 1/2 cup walnuts, chopped 1/4 cup chopped pitted dates 1/4 cup chopped dried fruit 1/4 cup raisins 1/3 cup nut butter (almond, peanut, cashew etc.) 1/4 cup raw agave syrup or honey 1.Preheat oven to 350°F. 2.Line metal baking pan with parchment...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Appetizers & Snacks, Breakfast Foods, Dairy Free, Dessert, Egg Free, Gluten Free
If you like chewy granola bars, then this one is for you! 1/4 cup unpasteurized Honey 1 tbsp. Blackstrap molasses 1/3 cup Almonds, chopped (raw or toasted) 1/2 cup dried fruits (figs, apricots, cranberries etc.) 1/4 cup sesame seeds 1/4 cup sunflower seeds 3/4 cup...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Appetizers & Snacks, Dairy Free, Egg Free, Gluten Free, Salads
Radish is wonderful for the liver and the stomach, it is considered to be a great detoxifier as well. 1 bunch red radishes 1 fennel bulb 3 cups of baby greens juice from half a lemon A spoonful of honey A few splashes of olive oil salt and pepper Remove the stalks...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Dairy Free, Dessert, Egg Free
Crust 1 cup wheat free flour (spelt, kamut etc.) 1/2 cup oats 1/2 cup ground nuts (almonds, walnuts etc.) 1/3 cup coconut oil, softened 1 tsp. cinnamon Pinch of salt 1/8 cup agave syrup 1.Preheat oven to 350F. 2.Line a 7×10” baking pan with parchment paper. 3.Mix...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Dairy Free, Dessert
1 1/2 cups, cooked, pureed beets (approx 2-3 beets) 1/2 tsp. vanilla extract 1 tsp. cinnamon 1 cup organic sugar (maple syrup, agave, sucanat etc.) 1/2 cup flax oil 1/2 cup unsweetened applesauce 3 eggs or 4 egg whites 1 3/4 cups whole grain flour (spelt, kamut etc.)...