by Rita Mustafa | May 27, 2020 | All Recipe, Appetizers & Snacks, Salads
Dressing (makes 3/4-1 cup): 1/2 cup raw cashews, soaked 1/2 ripe avocado 2 tbsp. nutritional yeast 3-4 tbsp. lemon juice 1 garlic clove (add more if desired) 1/4 cup extra-virgin olive oil 1/8 to 1/4 cup (60 mL) water 1/2 tbsp. vegan Worcestershire sauce 1/2 teaspoon...
by Rita Mustafa | Jan 8, 2020 | All Recipe, Appetizers & Snacks, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
This delicious loaf recipe smells and tastes wonderful, thanks to tangerine juice. INGREDIENTS 1 1/2 tbsp. tapioca flour 3 tbsp. water 1 tbsp. baking powder 1/2 tsp. baking powder 2 cups gluten free flour ( i used equal parts brown rice, sorghum and tapioca) 3/4 cup...
by Rita Mustafa | Jun 20, 2019 | All Recipe, Appetizers & Snacks, Dairy Free, Egg Free, Gluten Free, Vegan
Quick and easy to make, this recipe is great for those busy days! INGREDIENTS 1/4 cup raw green lentils, soaked 1 tbsp. olive oil 1 onion, chopped 1 carrot, shredded 1 zucchini, shredded 1/2 cup caulflower rice (shredded cauliflower) 1 cup organic salsa 1/2 tsp. cumin...
by Rita Mustafa | Dec 29, 2018 | All Recipe, Appetizers & Snacks, Breakfast Foods, Dairy Free, Egg Free, Gluten Free, Vegan
What better way to start your holidays with eggnog pancakes! Gluten-Free, Dairy-Free, Egg-free INGREDIENTS 2 cups So Delicious Holiday Eggnog 1 tsp. vanilla 1 tbsp. maple syrup 1 tbsp. avocado oil 1 3/4 cups buckwheat flour 1 tbsp. baking powder DIRECTIONS In...
by Rita Mustafa | Sep 13, 2018 | All Recipe, Appetizers & Snacks, Breakfast Foods, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
These delicious bars are no-bake and so delicious that you won’t believe they are healthy! BASE 1 1/4 cups walnuts, not soaked 1 cup dates, soaked and pitted 1-2 tbsp. raw cocoa powder 1 scoop protein powder ( i used Sunwarrior) 1 tsp. vanilla extract...
by Rita Mustafa | Jul 22, 2018 | All Recipe, Appetizers & Snacks, Dairy Free, Egg Free, Gluten Free, Main Dishes, Vegan
Jackfruit is such an interesting fruit. When ripe, the aroma is amazing and the taste is like a combination of pineapple, banana and papaya. If you are lucky enough to find in the grocery store, you must try it. The seeds are also edible. To roast them, preheat...
