by Rita Mustafa | Jan 29, 2025 | All Recipe, Appetizers & Snacks, Breakfast Foods, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
2 1/2 cups almond flour 1/2 cup coconut sugar or sugar of your choice 2 tsp. baking powder 1/4 tsp. baking soda 1 tsp. cinnamon 2 ripe bananas, mashed 1/3 cup dairy-free yogurt 1 tsp. vanilla extract 1/2 cup chopped walnuts (optional) Pre-heat oven to 350F Grease a...
by Rita Mustafa | Oct 28, 2024 | All Recipe, Appetizers & Snacks, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
These soft apple cookies come together with the perfect balance of spice that channels the spirit of apple pie. Whether it’s apple season or not these bars are a go-to sweet treat. INGREDIENTS (filling) 2 apples, peeled and chopped ( I used organic gala apples) 2...
by Rita Mustafa | Aug 29, 2024 | All Recipe, Appetizers & Snacks, Egg Free, Gluten Free, Pasta, Vegan
Roasting tomatoes brings out their natural sweetness and depth of flavor, making them perfect for a rich and creamy puree., perfect for pasta, pizza topping or dipping! Customize the vegetables to your liking, but here’s a suggested combination: Ripe tomatoes, cored...
by Rita Mustafa | Aug 6, 2024 | All Recipe, Appetizers & Snacks, Egg Free, Gluten Free, Vegan
Breaded Eggplant – A delicious baked eggplant dish paired with a crunchy gluten-free bread crumb coating. NOTE; For breadcrumbs, i just processed some gluten free crackers in a food processor. Eggplant 1 large eggplant 1 cup gluten free bread crumbs spices...
by Rita Mustafa | May 2, 2024 | All Recipe, Appetizers & Snacks, Dairy Free, Egg Free, Gluten Free, Salads, Vegan
This chickpea salad sandwich recipe is made with chickpeas, vegan mayo, and a hint of lemon, this sandwich is not only tasty but also packed with protein and fiber. INGREDIENTS 1 can (14 oz) chickpeas (garbanzo beans), drained and rinsed juice of 1/2 lemon (or more to...
by Rita Mustafa | Mar 13, 2024 | All Recipe, Appetizers & Snacks, Dairy Free, Egg Free, Gluten Free, Vegan
This recipe comes from my cookbook. Believe it or not, artichokes are one of the top vegetables in terms of total antioxidant content — not to mention artichoke nutrition is high in vitamin C, A, K. Artichokes are also good for your liver! They contain a powerful...
