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Heart Health

by Rita Mustafa | Feb 18, 2013 | All Posts, Health Conditions | 0 Comments

Be your own valentine! As you think of all those wonderful treats for your sweetheart, think of about your own heart too. Heart attacks and strokes are responsible for almost 40 percent of North American deaths. The heart is merely not a pump – it reacts to every...

It’s Here !

by Rita Mustafa | Apr 17, 2011 | All Posts, Cookbook | 0 Comments

Oasis-Kitchen Wheat Free Dairy Free Recipes Cookbook includes: wheat free, dairy free recipes colour photos accompany each recipe also includes: 45 vegetarian recipes 30 gluten free recipes 25 vegan recipes Canadian Orders – available for pre-arranged pickup or...

Cookbook

by Rita Mustafa | Mar 30, 2011 | All Posts, Cookbook | 0 Comments

It’s almost here…Oasis Kitchen – Wheat-Free, Dairy Free Cookbook Preview cookbook