Blog

Food Sensitivity Testing

Featured on Rogers TV – Daytime Video First Aired: January 8, 2013 Rita shows EDS testing, a device that looks for food sensitivities. Food sensitivities are the reason for our most common health issues overlooked by modern medicine. Rita also shares her Wheat Free,...

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Food for the Brain

Featured on Rogers TV – In the Know Video First Aired: October 10, 2012 Discover what foods feed the brain, why food affects your brain and the foods that affects your mood.

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Eating for IBS – With Rita Mustafa

Featured on Rogers TV – In the Know Video First Aired: May 9, 2012 Irritable Bowel Syndrome is a common problem among many people. Holistic Nutritionist, Rita Mustafa discusses how to eat for Irritable Bowel and presents several different recipes including how to make...

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Joint Pain

Millions of people take non-steroidal anti-inflammatory drugs (NSAIDs) like tylenol daily for arthritis and related inflammatory conditions, but are completely unaware that far safer, and at least as effective, natural alternatives already exist! For example Turmeric...

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Cholesterol

I read a very interesting article today on Cholesterol. Most of my clients and those who attend my workshops know that cholesterol is not the enemy! I have clients who were told to take cholesterol medications by their physicians as a preventative…this is not the way...

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