For those who have ever had to suffer with sinusitis, or sinus infection, you know the pain and misery of the headache that radiates into every part of your face or perhaps headache or pressure in the eyes, nose, or cheeks.  Sinusitis is an inflammation, or swelling,...

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Rogers Daytime TV Episodes

April is Earth Month - benefits of plant based foods- Originally aired April 2017 All about gut health - originally aired Mar.30, 2017   Coconut Lemon Balls  - originally aired Feb.7, 2017 Gluten Free, Vegan Biscotti for the Holidays - originally aired December...

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Plant Based Proteins

What is protein? What does it do for us? Can you get enough eating plant based foods? Foods basically contain three main macronutrients, carbohydrates, proteins and fats. Whenever you eat a food that contains protein (regardless of whether it is animal or plant based)...

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