*Nutritional powerhouses, beets are an excellent source of antioxidants, help to regulate digestion, cleanse the liver and detoxify our cells.
3 small red beets, washed and scrubbed
4 carrots, washed and scrubbed
1 organic apple, seeds removed
1 inch knob of fresh ginger (optional)
1-2 cups spinach or kale
Juice of a freshly squeezed lemon
Juice vegetables, add fresh lemon and serve!