This is rich, satisfying and extremely healthy dessert.
Created with fresh foods that are relatively easy to find in any local supermarket, full of healthy fats, sweetened naturally with raw honey or agave syrup and packed with antioxidants from the cocoa powder.
I used RAW cocoa powder in this recipe but regular organic cocoa powder would also work.
1/4 cup cashew flour * (or any other nut or seed flour)
2 medium avocados, mashed
1/4 cup cocoa powder
1/4 cup RAW agave syrup or honey
1/2 cup milk (coconut, rice, almond etc.)
1 teaspoon vanilla extract
Pinch of sea salt (optional)
Blend cashew flour, avocados, cocoa powder, agave syrup and milk until smooth, in a blender or food processor.
Spoon into serving dishes and Enjoy! Best served chilled.
* cashew flour—process cashews or any other nut or seed in a coffee grinder in powder fine.