What do you do with ripe avocados…well, today i made avocado pudding.
So simple, quick and nutritious!

I have submitted this as a So Delicious recipe contest entry …you can do the same
Avocado Pudding
1/4 cup cashew flour*
2 medium avocados, mashed
1/4 cup cocoa powder
1/4 cup raw agave syrup
1/2 cup  coconut milk  or almond milk
1 tsp. vanilla extract
Pinch of sea salt 
Make cashew flour by adding cashews to a coffee grinder and processing until it resembles a flour.
Place all ingredients in a food processor and process.
Spoon into dessert dishes.
Best served chilled
Makes 4 servings
NOTE:Cashew flour or meal is made by placing cashews in the food processor, coffee grinder or a high-speed blender and process until it is a fine powder (cornmeal texture).  Be careful that you don’t over process and start making cashew butter.
NOTE: for nut allergies, substitute any other nut or seed  flour can be substituted. (flax, chia, sunflower seeds etc.)