by Rita Mustafa | Jul 22, 2018 | All Recipe, Appetizers & Snacks, Dairy Free, Egg Free, Gluten Free, Main Dishes, Vegan
Jackfruit is such an interesting fruit. When ripe, the aroma is amazing and the taste is like a combination of pineapple, banana and papaya. If you are lucky enough to find in the grocery store, you must try it. The seeds are also edible. To roast them, preheat...
by Rita Mustafa | Jul 4, 2018 | All Posts, Pets
Cats and dogs often develop digestive problems which have unpleasant consequences for both the animals and their owners. The organs of the digestive system include the stomach, liver, pancreas, and intestines. These organs, along with enzymes and the body’s own...
by Rita Mustafa | Apr 19, 2018 | All Posts, Health Conditions, Uncategorized
Staying healthy this time of year can be a challenge if those around you are getting sick. Sorting through the hundred of products at your local health food store can be quite confusing, so here are my top picks and tips to keep you and your family well this cold...
by Rita Mustafa | Apr 19, 2018 | Uncategorized
VitaClay may look like another high-tech kitchen appliance, but inside is an unglazed clay pot instead of aluminum (heavy metal). For years, I have been cooking mostly with stainless steel or ceramic and avoiding the use of aluminum cookware. However, my trusted...
by Rita Mustafa | Apr 4, 2018 | All Posts
If you’re reading this, you are already making yourself a priority – good for you! Prioritizing – When I feel like I’m always rushing with endless to-do lists I must remember to prioritize what needs to be done now, what can I delegate, and what can I simply...
