by Rita Mustafa | Apr 16, 2013 | All Posts, Media
Featured on Rogers TV – In the Know Video First Aired: Feb 1, 2012 Holistic Nutritionist and Acupuncturist, Rita Mustafa discusses the topic of food allergies vs. sensitivities and intolerances, alternatives to common allergenic foods, supplement recommendations and...
by Rita Mustafa | Apr 15, 2013 | All Posts, Media
Featured in Snap Newmarket Newspaper Rita Mustafa is featured in Snap Newmarket after educating patrons at staff at Loblaws Superstores Rita informed parents on the increasingly frightening rates of asthma, allergic rhinitis, chronic ear infections and sinusitis among...
by Rita Mustafa | Apr 11, 2013 | All Posts
They say there are about 100 trillion bacteria in your gut! So for a healthy digestive tract it makes sense to improve the ration of good bacteria to crowd out the bad bacteria. This is done through foods and supplements that contain probiotics (various types of...
by Rita Mustafa | Mar 11, 2013 | All Posts, Health Conditions
Millions of people take non-steroidal anti-inflammatory drugs (NSAIDs) like tylenol daily for arthritis and related inflammatory conditions, but are completely unaware that far safer, and at least as effective, natural alternatives already exist! For example Turmeric...
by Rita Mustafa | Mar 4, 2013 | All Posts, Health Conditions
I read a very interesting article today on Cholesterol. Most of my clients and those who attend my workshops know that cholesterol is not the enemy! I have clients who were told to take cholesterol medications by their physicians as a preventative…this is not the way...