Recipes include wheat free, dairy free, vegan and vegetarian dishes

Filter Open

  • All Posts
  • All Recipe
  • Appetizers & Snacks
  • Beverages
  • Breakfast Foods
  • Cookbook
  • Dairy Free
  • Dessert
  • Egg Free
  • Favourites
  • Fish
  • Gluten Free
  • Health Conditions
  • Main Dishes
  • Meat & Poultry
  • Media
  • Newsletters
  • Other
  • Pasta
  • Pets
  • Salads
  • Soup
  • Uncategorized
  • Vegan
  • All Recipe
  • Appetizers & Snacks
  • Beverages
  • Breakfast Foods
  • Dairy Free
  • Dessert
  • Egg Free
  • Favourites
  • Gluten Free
  • Main Dishes
  • Other
  • Salads
  • Soup
  • Vegan

Oasis Health Food Drive Collects 350 Lbs of food

Featured in Snap Markham Newspaper Rita Mustafa is featured in Snap Markham after hosting Oasis Health and Wellness and xod Media’s annual food drive and x-mas party. This year, we collected 350 Lbs of food for local food banks and charities. Thanks to the collected...

Food for the Brain

Featured on Rogers TV – In the Know Video First Aired: October 10, 2012 Discover what foods feed the brain, why food affects your brain and the foods that affects your mood.

Eating for IBS – With Rita Mustafa

Featured on Rogers TV – In the Know Video First Aired: May 9, 2012 Irritable Bowel Syndrome is a common problem among many people. Holistic Nutritionist, Rita Mustafa discusses how to eat for Irritable Bowel and presents several different recipes including how to make...