by Rita Mustafa | Sep 1, 2022 | All Recipe, Breakfast Foods, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
This gluten-free, vegan classic loaf cake comes together quickly in one bowl without much effort. Be sure to give the grated zucchini a good squeeze to release any excess liquid before you add it into the batter to avoid an overly dense, soggy cake. INGREDIENTS 1 cup...
by Rita Mustafa | Aug 8, 2022 | All Posts, Health Conditions
The foods you eat and don’t eat will impact inflammation inside of your body. Inflammation has been found to be the root cause of many chronic health conditions and it plays a role in nearly every major illness. It’s impossible to treat inflammation with just...
by Rita Mustafa | Jun 30, 2022 | Appetizers & Snacks, Dairy Free, Dessert, Egg Free, Favourites, Gluten Free, Vegan
It’s easy to make and perfect for the Canada Day. Serve it with a fresh berries or use any of your favourite toppings. BASE 1 cup soft dates 1 cup pecans 1 tbsp. coconut oil FILLING 1 can full-fat coconut milk 2 cups raw, unsalted cashews soaked for at least 2...
by Rita Mustafa | Jun 18, 2022 | All Recipe, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
1 1/4 cup gluten free flour ( i used sorghum, tapioca and brown rice) 1 tbsp. bean flour (i used lentil flour but chickpea flour would work too) 3 tbsp. cocoa powder 1/3 cup coconut sugar or sugar of your choice 2 tsp. baking powder 1/4 tsp. baking soda 1/4 tsp. guar...
by Rita Mustafa | Jun 15, 2022 | Uncategorized
Summer camps and summer vacations are just around the corner, and whether you’re packing your kids off to camp, planning a family trip, or dropping your pets off with the sitter, homeopathic remedies are a must have! Homeopathic remedies are safe, gentle, affordable....
