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Autism Awareness Month
It’s autism awareness month. The latest data on autism prevalence in Canada, as of 2019, indicates that the rate of autism is 1 in 50 children!! Although behavior, speech and other similar therapies are often helpful for individuals on the autism-spectrum, they...
Sweet Potato Gnocchi – Gluten-free, Vegan
Making homemade gnocchi is incredibly easy and only requires 3 ingredients. INGREDIENTS 1 LB. sweet potato 2 cups gluten free flour (i used equal parts tapioca, sorghum and brown rice flours) 1/2 tsp. sea salt DIRECTIONS Peel and chop sweet potato. Chop into 3 or 4...Lentil Sauce
TWO, ingredient lentil sauce. INGREDIENTS 1 jars (25 to 32 oz. each) of your favorite tomato sauce 3/4 cup dry lentils (green, brown, or French green) 3/4 cup water DIRECTIONS In a saucepan combine sauce, lentils, and water. Bring to a simmer over medium heat, then...