Keep warm this winter with this warm hearty soup

  • 1 tbsp. olive oil
  • ½ cup carrots, chopped
  • ½ cup celery, chopped
  • ½ onion, chopped
  • ½ cup salsa (mild or hot)
  • 1 cup. Vegetable broth
  • 1 cup tomato puree
  • 19oz. can organic mixed beans (not drained) *
  • ½ tsp. cumin
  • ¼ tsp. cinnamon
  • 1 zucchini, chopped
  • ¼ cup quinoa, soaked and drained
  1. Heat oil in heavy pot over med-high heat. Add onion, carrots and celery. Sauté until almost tender then add in salsa. Cook for 1-2 minutes before adding in remaining ingredients.
  2. Bring soup to a boil and cook until quinoa or other grains are cooked (approx. 20 min.)
  3. Serves 4

* if NOT using organic beans, then drain the beans and add 1/2 cup water or broth instead