by Rita Mustafa | Sep 2, 2016 | All Recipe, Appetizers & Snacks, Dairy Free, Egg Free, Gluten Free, Other, Vegan
2 large sweet potatoes salt & pepper to taste 1 tbsp olive oil 1.Preheat oven to 400F. 3.In a large bowl, combine the cut potatoes, oil, and spices mixture.2.Peel sweet potatoes, cut each in half lengthwise, and cut each half into 6 wedges. 4.Toss until potatoes...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Dairy Free, Egg Free, Gluten Free, Main Dishes, Meat & Poultry
Pasta 2 cups wheat free pasta (bow tie, rotini etc. ) 2 cups cubed cooked skinless, boneless chicken breast 1 cup quartered cherry tomatoes 2 tablespoons chopped black olives or chopped artichoke hearts 4 curly leaf lettuce leaves 1. To prepare salad, cook pasta...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Appetizers & Snacks, Dairy Free, Egg Free, Gluten Free, Other, Vegan
2 (15 ounce) cans garbanzo beans, drained 1/2 cup tahini (sesame seed butter) 1/4 cup lemon juice 1 teaspoon grated lemon zest, minced 2 cloves garlic salt to taste ground black pepper to taste Sesame seeds Place garbanzo beans, tahini, lemon juice, lemon zest, and...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Beverages
A homemade hemp milk recipe. Hemp seeds are an ideal superfood for a raw food or vegan diet due to their protein and essential fatty acid content. This quick and easy recipe for a raw food hemp milk made from hemp seeds can be used over raw granola, a bowl of fruit,...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Appetizers & Snacks, Dairy Free, Dessert, Egg Free, Gluten Free, Vegan
INGREDIENTS 1 cup dates, soaked 1/2 cup goji berries, soaked 1 1/2 cups of nuts or seeds (almonds, walnuts, pecans, sunflower seeds etc.) 3/4 cup of shredded coconut, unsweetened – divided 1/4 cup cocoa nibs 1 tbsp. cocoa powder DIRECTIONS Strain dates and goji...