by Rita Mustafa | Sep 2, 2016 | All Recipe, Other
Ingredients ½ of an avocado ½ of a banana Olive oil or other unrefined oil Directions Mash the fruits together and add some olive oil to the mixture. Application Apply paste on the face and leave it for 20 minutes and then rinse your skin thoroughly with lukewarm...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Appetizers & Snacks, Dessert, Egg Free, Gluten Free
An ounce of almonds has as much calcium as a quarter cup of milk. Ingredients 1 cup whole almonds 1/4 cup butter 1/3 cup honey 2 tsp. vanilla Directions Coarsely chop almonds and set aside. Heat butter and honey together, just until creamy. Add to almond mixture and...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Other
Homemade sugar scrubs are fast and easy to make. Use the scrub in the shower or bath for wonderfully smooth skin. RECIPE: 2/3 cup sugar (white, brown, sucanat, coconut etc.) 1/2 cup sweet almond oil or other unrefined oil 1 vitamin E capsule 1 tsp. vanilla extract...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Appetizers & Snacks, Dairy Free, Dessert, Egg Free, Gluten Free
What do you do with ripe avocados…well, today i made avocado pudding. So simple, quick and nutritious! I have submitted this as a So Delicious recipe contest entry …you can do the same Avocado Pudding 1/4 cup cashew flour* 2 medium avocados, mashed 1/4 cup cocoa...
by Rita Mustafa | Sep 2, 2016 | All Recipe, Dairy Free, Egg Free, Gluten Free, Salads, Vegan
Easy summer salad 3 cups Mung Bean Sprouts ( the kind used in Chinese food…..they can be found in produce section of your grocery store) 2 cups thinly sliced vegetables (peppers, zucchini, carrots….use a variety of vegetables and colors) 2 Tbsp. soy sauce or Braggs...