by Rita Mustafa | Aug 9, 2016 | All Recipe, Dessert, Gluten Free
This is such a great cookie because they are not only gluten free, but they are flourless and they freeze well. So this holiday season, treat your guests to these delicious and healthy cookies. 4 cups almonds 1 1/4 cups sucanat or coconut sugar 3 egg whites 2 tsp....
by Rita Mustafa | Aug 9, 2016 | All Recipe, Dessert
Fresh cranberries, which contain many beneficial nutrients, are at their peak from October through December, just in time to add their festive hue, tart tangy flavor and numerous health protective effects to your holiday meals. If you happen to find organic...
by Rita Mustafa | Aug 9, 2016 | All Recipe, Breakfast Foods, Dessert
This month’s recipe takes advantage the local produce in our area…Pumpkin ! INGREDIENTS 1 cup pumpkin puree 1/3 cup vegetable oil 2 eggs 1/4 cup almond milk 1 1/2 cups spelt flour Pinch of salt 3/4 cup sucanat sugar or coconut sugar 1/2 tsp. baking powder 1/2 tsp....
by Rita Mustafa | Aug 8, 2016 | All Recipe, Dairy Free, Egg Free, Gluten Free, Soup, Vegan
Summer is here and most people don’t think of making soup but those who know me, know i like my soups. This soup is great served chilled on a warm summer day but can also be served warm on a cold winter day. Chilled Carrot Soup 2 tbsp. olive oil 1 onion, chopped 2-3 ...
by Rita Mustafa | Aug 8, 2016 | All Recipe, Gluten Free, Main Dishes, Vegan
3 tbsp. olive oil 1 lb. mushrooms, sliced (approx. 4 cups) 2 garlic cloves, chopped 1/2 onion, chopped 2 tbsp. Bragg soy seasoning (or coconut aminos) 1/2 cup chopped parsley 1/2 cup gluten free bread crumbs 1/2 cup pecans . In a pan over medium heat, add olive...