12 Week Weight Loss Program

Where traditional diets only treat symptoms, holistic weight loss involves the whole person. We are more than bodies with brains on top of our heads to count calories. Conventional diets don't recognize that weight problems are not just about weight.

 

 We eat for a lot of reasons and for those of us with weight problems, hunger is probably low on the list. Eating may be a way of relieving stress, expressing love, protecting ourselves from being hurt, etc.

 

In order to facilitate weight loss that is healthy and permanent, I feel a comprehensive approach is necessary which includes cleansing the body, building healthy eating patterns and balances hormones, mind and emotions.

 

All weight loss program emphasizes safe, healthy weight loss through lifestyle changes therefore leading to lifelong weight management.

 

Each 12 Week Weight loss program includes:

  • Weekly weight-in's
  • Body Composition Testing
  • 3 Phase nutrition plan and food journals
  • Unlimited Email support
  • Free monthly newsletter
  • Herbal Cleansing to open the routes of elimination and increase metabolism and vitality

Who Will Benefit from this program?

  • anyone who struggles with their weight
  • Over-weight children or teens
  • Diabetics those with High Blood Pressure and Elevated Cholesterol Levels
  • Those who wish to make healthy diet changes for the whole family

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