Appetizers and Snacks

After School Snack Bars

These snack bars are great substitutes when you needs something quick and nutritious. When you're on the run, grab a few bars and you're good to go.

Asian Summer Salad

Easy summer salad

Black Forest Brownie Bites

A guilt free dessert that the whole family will love !

Creamy Cashew Noodle Salad

A creamy noodle salad that tastes great chilled or warm.

Easy Black Bean Dip

Quick and easy to prepare...and good for you !

Fennel & Radish Salad

Radish is wonderful for the liver and the stomach, it is considered to be a great detoxifier as well.

Red Pepper Hummus

Roasted Chestnuts

Chestnuts are a good source of protein, fibre and nutrients, including iron, B vitamins and folate.

Sesame Hummus

Spirulina Balls

Boost your immune system as well as your energy levels with Spirulina ………….the superfood !

Veggie Burgers

A veggie burgers that even non-vegetarians will love.